Do this in the morning for a flatter tummy… These Metabolic Microburst exercises are designed to flood your body with a rush of hormones that burn fat, build muscle and strengthen your immune system! Just follow along with our trainers – but go at your own pace… this is your workout. So remember – go until you can’t… rest until you can. #GetImmunityUpgraded #coreworkout #MetabolicMicroburst