Day 26 – 45 Second Leg Workout

Workouts

Day 26 – 45 Second Leg Workout

By Metabolic LivingMay 13, 20201 min read

Do this first thing in the morning for toned thighs. These quick 45 second movements are designed to activate the metabolism and fat burning hormones to tone and tighten the thighs! Plus they’re great for ALL fitness levels – just go at your own pace and take breaks when you need ‘em.

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Day 26

Metabolic Living

Metabolic Living’s mission is to help people optimize their metabolism so they can feel their best, look their best and perform their best each and every day. Metabolism and immunity are directly linked together because the metabolism both fuels and coordinates the immune system.