Are you struggling with portion control but want to enjoy a sweet treat over the holidays? Make this single-serving mug cake in under 10 minutes. It’s made with almond flour to cut out the gluten and extra carbs… and it’s got zero sugar and plenty of healthy fat. It’s like a warm, gooey, chocolate peanut butter cup — in a cup! Yum!

Serves: 1

Prep Time: 3 min.

Cook Time: 3 min.

Total Time: 6 min.


  • 1/2 teaspoon vanilla extract
  • 1/8 cup almond flour
  • 1 tablespoon coconut oil, melted
  • 1 egg
  • 1 tablespoon stevia sweetened chocolate chips
  • 1 tablespoon peanut butter or almond butter, melted
  • 2 tablespoons sweetener of choice


1) In a large mug, add peanut butter and coconut oil. Stir to combine.

2) Add almond flour, sweetener, baking powder, eggs, vanilla extract and chocolate chips. Mix until smooth.

3) Microwave for 1 minute, or bake at 350F for 5 minutes, or until set.

4) Serve immediately!