This vibrant and refreshing Zesty Chickpea Salad with Lemon Dressing is a burst of flavors and textures that will leave you craving more. Packed with protein-rich chickpeas, crisp vegetables, and a tangy lemon dressing, this salad is perfect for a light and healthy lunch or a side dish for any occasion.

Serves: 4

Prep Time: 10 min.

Cook Time: 0 min.

Total Time: 10 min.


  • 2 cloves garlic, minved
  • 1 lemon, juiced
  • 1/4 cup and 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon oregano
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1 15-ounce cans garbanzo beans, drained and rinsed
  • 1 red onion, diced
  • 4 roma tomatoes, diced
  • 1 English cucumber, diced
  • 2 yellow bell peppers, diced
  • 1 bunch parsley, diced
  • 4 ounces organic feta cheese, crumbled, optional


  1. Prepare the dressing by adding garlic, lemon, olive oil, oregano, salt, and pepper to a mason jar. Stir or shake to combine and set aside in the fridge.
  2. Add chickpeas, red onion, tomatoes, cucumber, bell peppers, parsley, and feta to a bowl.
  3. Drizzle dressing over the top and toss. Serve immediately.